Stuttering is a disorder in speech. In this disorder, the speech tends to get disrupted by the prolongations of the voice and involuntary repetitions. Sometimes automatic silent pause also occurs in this disease. You might have seen many persons suffering from this type of disorder. It is a very common disease. The person suffering from Stuttering can be your friend or relative. There can be various reasons for this condition. It can be genetic or because of low self-confidence or some other reason.
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But whatever the reason may be one should make sure that it does not affect his life much. Any person suffering from stuttering should take proper measures to overcome it. Other should also help one to overcome it. No one should make fun of individuals suffering from such disorder. It is the duty of every human being to help such person and not to make fun out of them. This disease can prove to be stressing when you are looking for a job. No one will like to hire a person who stutters in a job where one have to speak a lot. So let us discuss methods on How to stop stuttering.
There are some useful methods that one can try to stop Stuttering. Some of these are as follows:
Relaxing shoulders and neck: Stuttering sometimes occurs due to stress. So relaxing your shoulders and neck can be a very useful trick to lower down your stress. You can do several exercises for your shoulders to release stress. The exercise of shoulder and neck will adjust the blood circulation making you feel less stressful.
Speaking practice in front of a mirror with yourself: This is one the best possible way to stop stuttering. It may sound weird to talk yourself in the mirror. You may think that many would say that you are gone mad and speaking to yourself. But let me tell you that many superstars and actors practice in this way only as this make them comfortable and increases their confidence. So there is nothing abnormal in speaking yourself in the mirror. Trust us this is a good way to stop stuttering.
Vocal exercise: Vocal Exercise can also be an excellent technique to stop stuttering. Many singers do vocal exercises to produce perfect sound. So a person who is suffering from the disorder of stuttering can also try this technique as it will help him a lot to generate a perfect speech.
Singing practice: One of the best ways to stop stuttering is to do singing practice. You will never see a singer stuttering as they do a lot of singing. Singing not only increases the quality of the speech but it helps to gain confidence as well. You will see that when you sing a song of your choice may not stutter as the mind is diverted only to the beauty of the song as you enjoy it. So don’t be annoyed if you are suffering from stuttering and finding the answer to the question how to stop stuttering. Just try the technique as mentioned above, and you will feel better.